Hi!! Welcome to the world of Total Health! My name is Jenny Jacobs, and I've been in the fitness world my whole life. I was involved in gymnastics, track and field, swimming, and soccer from a young age. I excelled at them all, but ended up focusing on soccer. I played club, high school, and was on Ohio's State Team for soccer. Through soccer I was able to travel the United States and have many amazing experiences. I eventually went to college on a soccer scholarship.
While playing sports, I also had an interest in nutrition. I started buying, and reading books about nutrition at the age of fourteen. I began learning what my body needed nutritiously to excell, and what caused it harm. At sixteen I decided I wanted to work at a gym. I went to apply, and the manager mentioned personal training to me. He gave me a basic test, which I passed, and hired me on the spot. I proceeded to achieve my national certificate, and have been a trainer ever since. When I went off to college, I got a chance to work with athletes, which was a great experience.
I am very passionate about my job. When you train with me, you become a huge part of my life. I not only train you for that hour, I carry you in my thoughts all the time. I'll be figuring out what part of your meal plan to tweak, what exercise I need to incorporate so that we achieve a certain look you're going for, or figure out why you have pain sleeping or not sleeping. I am always learning and improving. My many years of experience has taught me a lot. Knowledge is power. Whatever you need in the fitness arena of your life, which includes self-esteem, nutrition, things that are causing you stress, ailments, etc. I am working on it. I have been known to drop a client if you are not showing up, cancelling all the time, and/or complaining because I make you sweat (yes that's happened). I will NOT train you just so I can take your money! I get to involved in trying to help you reach your goals, and be a better person inside and out. If you're not helping in that mutual goal, I'll find someone who will. I work hard for my clients. One of my clients has been with me for 15 years. I rarely ever lose a client unless they are moving or having financial difficulties, which even then, I try to make it work. As my client you become like family to me. I want you to succeed in all areas of your life, and fitness touches all areas. This is why I call it Total Health.
So the sooner you get in contact with me, the sooner we can start changing your life!!
Contact Details:
Jenny@totalhealthbyjenny.com
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