f

Philosophy

Body By Jenny

Global Training & Experience.

I have been training across the United States including Los Angeles for the past 20 years. I have been listed as one of the top trainers in Los Angeles and New York. In the past several years I have been training via Skype and FaceTime. Using the Internet as it allows me a greater reach. Working through these means allows me to be in anyone's home or gym anywhere in the world. This brings a great level of confidence and comfort to all my clients.

Focus on Total Health.

Health is not just lifting weights and running. Total Health and the best results come from implementing a program focused on Diet, Exercise, and your state of mind. The body can only accomplish what the mind sets itself on. We will work through what is holding you back and what we can do to break down those walls.

Personalized Meal Plans & Exercise

What do you love and what do you hate? My programs will take into account what you do and do not like to do. Is there something you just have to eat or an exercise you just cant do? We will find a way to implement that into your diet or substitute an exercise your not comfortable with. Remember you may have to give some things up to achieve your goals but we will get you there in time.

SERVICES

How can I help you achieve your goals?

About Me

 

GALLERY

 

CONTACT

 

Submitting Form...

The server encountered an error.

Form received.

Jenny Jacobs

Hi!! Welcome to the world of Total Health! My name is Jenny Jacobs, and I've been in the fitness world my whole life. I was involved in gymnastics, track and field, swimming, and soccer from a young age. I excelled at them all, but ended up focusing on soccer. I played club, high school, and was on Ohio's State Team for soccer. Through soccer I was able to travel the United States and have many amazing experiences. I eventually went to college on a soccer scholarship.
 
While playing sports, I also had an interest in nutrition. I started buying, and reading books about nutrition at the age of fourteen. I began learning what my body needed nutritiously to excell, and what caused it harm. At sixteen I decided I wanted to work at a gym. I went to apply, and the manager mentioned personal training to me. He gave me a basic test, which I passed, and hired me on the spot. I proceeded to achieve my national certificate, and have been a trainer ever since. When I went off to college, I got a chance to work with athletes, which was a great experience.
 
I am very passionate about my job. When you train with me, you become a huge part of my life. I not only train you for that hour, I carry you in my thoughts all the time. I'll be figuring out what part of your meal plan to tweak, what exercise I need to incorporate so that we achieve a certain look you're going for, or figure out why you have pain sleeping or not sleeping. I am always learning and improving. My many years of experience has taught me a lot. Knowledge is power. Whatever you need in the fitness arena of your life, which includes self-esteem, nutrition, things that are causing you stress, ailments, etc. I am working on it. I have been known to drop a client if you are not showing up, cancelling all the time, and/or complaining because I make you sweat (yes that's happened). I will NOT train you just so I can take your money! I get to involved in trying to help you reach your goals, and be a better person inside and out. If you're not helping in that mutual goal, I'll find someone who will. I work hard for my clients. One of my clients has been with me for 15 years. I rarely ever lose a client unless they are moving or having financial difficulties, which even then, I try to make it work. As my client you become like family to me. I want you to succeed in all areas of your life, and fitness touches all areas. This is why I call it Total Health.
So the sooner you get in contact with me, the sooner we can start changing your life!!
 
 
 

TOTAL HEALTH

BODY BY JENNY

SCROLL

Body By Jenny

Quick Links:
Information:

Total Health By Jenny

Contact me for more information!
Contact Details:
Email: Jenny@totalhealthbyjenny.com